What is NuPasta?

A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fibre, the same amount of NuPasta contains 25 calories and 6g of dietary fibre. NuPasta is also gluten free.

Regular pasta is made with wheat, a starch which has calories. NuPasta is made with the root of the konjac plant which is rich in dietary fibre and has no starch. The absence of starch is the reason why NuPasta is so low in calories.

NuPasta Is Great For…

Available in Grocery Stores across Canada

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  • Low Calorie
  • Low Carb
  • High Fiber
  • Gluten Free

Customer Reviews

Delicious and unbelievably low cal/high fiber. I'm so impressed. I never want to not be able to buy this pasta!!
Stephanie Kristin Mah
Stephanie Kristin Mah
2018-07-11T17:34:49+0000
Absolutely the best invention ever! I love the nupasta! I did not know that I had to cook them in a pan, I was microwaving them. Next time I’ll definitely try it. It was Still good though:) Can’t wait to try other recipes with theses. Thanks!
Mary Ds
Mary Ds
2018-05-21T02:50:53+0000
Love love love! I’ve been a type 1 diabetic since I was 11 years old and gave up pasta as it was hard to control my bloodsugars after I ate it. I tried nupasta and I didn’t even have to take any insulin for the pasta! Just for the sauce and I had no spike in my bloodsugar. Thank you so much nupasta. Please consider making elbow macaroni in the future � I could make some good mac and cheese with that!
Sarah Howard
Sarah Howard
2018-04-27T17:42:32+0000
Love love love! Nupasta has changed my life! As someone who loves pasta, I love that I can eat all I want without all the carbs!
Chasity Dawn
Chasity Dawn
2018-04-22T21:32:51+0000
This stuff is awesome! I might even like it better then regular pasta. I can't wait until they come out with lasanaga sheets, I could make an Kicking Keto Lasanaga!
Justin Zinck
Justin Zinck
2018-04-07T21:00:39+0000
Purchased this at my local Fresco store and I find it to be the best option for low carb, calorie pasta out there, I tried Shirataki noodles but they have a weird texture more rubbery and crunchy like .. I find the Nupasta to be softer like an over or well done noodle and when you mix it in your sauce and add parm cheese it is great!!! I find the price okay and will pay it to satisfy my pasta cravings. I have had the spagetti and the fettuchini noodles. Definitely buying more. Nu Pasta please make a rice version and penne.
Katherine J GriffinCarr
Katherine J GriffinCarr
2018-03-18T15:04:39+0000
I first bought this and hated it so much I threw it out (which is saying a lot since the price is a little high), I ended up reading reviews and gave it another chance and I love it. I read how other people are cooking it and what recipes they make and now that I’m making it properly I love it!! You have to rinse it very well and cook it with sauce always
Anna Jacques
Anna Jacques
2018-03-10T23:10:24+0000
Excellente alternative aux pâtes traditionnels trop caloriques, la texture est légèrement différente ! 25 calories pour une bonne portions c’est génial et sans gluten � !
Jessiie Rock-City
Jessiie Rock-City
2018-02-21T00:34:41+0000
I just had my first serving with pasta sauce. The texture is a bit different than pasta but I really enjoyed it. I feel the price is good.
Patty Hickey-Beals
Patty Hickey-Beals
2018-02-01T23:40:03+0000
I was on the lookout for pasta for not just for nutritional purposes but also with very low carb. As soon as I found NuPasta I purchased it immediately and made the Organic Spaghetti that night.... LOVED IT!
Megan Hall
Megan Hall
2018-01-20T12:25:15+0000
With a Low Carb lifestyle, this product was the answer to my cravings for pasta. I read some reviews and was a little skeptic due to some negative reviews but once the product is rinsed, just heat it and use it like you would use regular pasta but instead of the heavy feeling after consuming the high carbs, this product does not leave you feeling bloated at all, it has little taste (I made a Mediterranean Pasta dish) but the texture was very similar to pasta. Thank you, thank you NuPasta for this great product.
Liz Courville
Liz Courville
2018-01-17T19:07:20+0000
Love this pasta substitute!! I habe tried other options, but this works the best with all my recipes.
Francine Iantsis-Mastronardi
Francine Iantsis-Mastronardi
2017-10-06T21:00:00+0000
LOVE this product. Great way to satisfy pasta cravings if eating a keto or low carb diet. Texture is similar to pasta and it is very filling. :) I just put in my order for a case online. YUM.
Erin Bouma
Erin Bouma
2017-09-27T18:04:48+0000
I didn't rinse well so I think that's why it ended up being a bit mushy. I was impressed with the taste in that it didn't have a super strong flavour or anything and it blended well with my home made sauce. I am very happy with this new product!!
Mlee Kingdon
Mlee Kingdon
2017-09-03T20:14:58+0000
Love this product, glad I found it! It mixes with a multitude of ingredients, not just pasta toppings.
Dayleen Vann
Dayleen Vann
2017-08-25T16:02:12+0000
I tried and purchased NuPasta for the first time last year at Expo Manger Santé in Montreal and always keep a couple packages in my cupboard! Must try👍🏻👍🏻
Guendalina Bordignon
Guendalina Bordignon
2017-08-19T00:23:25+0000
Amazing!!! Trying to stay low carb and this is exactly what I needed to kill pasta cravings! I can bring a pack to family events and still enjoy my grandmothers amazing sauce!!
Jess Aggio
Jess Aggio
2017-08-05T18:17:13+0000
Tried this for the first time and it was great. 25 calories for the entire portion is awesome. A little pricey but based on how it's made etc. It's understandable. I don't eat a lot of pasta so spending 2.99 when I do isn't a big deal.
Pat Casullo
Pat Casullo
2017-07-26T03:05:15+0000
Not only the taste is absolutely amazing, the texture is great. Soooo good. I have difficulties finding it in Toronto.
Janine Anderson
Janine Anderson
2017-07-22T17:55:38+0000
I love this product, however just looked at label and noticed they have obtained halal certification so i will notbe purchasing this product ever again.
Janice Hawirko Polk
Janice Hawirko Polk
2017-07-11T19:07:00+0000
I ordered a sample box as I can not buy it where I live. It is fantastic! I will never go back to regular pasta!
Sasha Pal
Sasha Pal
2017-07-04T19:55:14+0000
Very good and blends in well with your meat. and or vegies..just add to the meat ir veggues when its almost cooked, and viola, you have a complete meal
Fatimah Burke
Fatimah Burke
2017-07-04T12:52:21+0000
J'ai beaucoup aimé. Je les ai préparé en stir fry (avec légumes, viande et un peu de sauce teriyaki) alors les pates ont perdu le surplus d'eau dont certains se plaignent. Bonne alternative aux pates traditionnelles :)
Annie Hall
Annie Hall
2017-06-21T21:06:34+0000
best substitute for pasta. Best way to cook it is to rinse very well and dry fry it in a non stick pan to get rid of the rest of the moisture.
Maria Papadopoulos
Maria Papadopoulos
2017-05-31T02:43:07+0000
I tried this today, good product (I'm diabetic) although it is expensive I will treat myself and buy it again, any bread with no carbs? Thanks
Janet Deklavs
Janet Deklavs
2017-05-26T21:51:26+0000
Incredible spaghetti, Gluten free, high fibre, low calorie, no carbs or preservatives!! Taste delicious and also has a great texture. �
Terra Roach
Terra Roach
2017-05-26T18:57:24+0000
J'adore!!!!! Texture et goût extra!! Facile à cuisiner. Il y a trois ans j'ai entrepris un virage santé et je ne mangeais que très rarement des pâtes. Ce produit à maintenant sa place dans mes menus! �
Eve Dufour
Eve Dufour
2017-05-20T11:19:26+0000
Ordered some for shipment to Regina as none of the stores here sell it. Love it and use it in stir fries in place of rice. Would recommend it because it is delicious.
Linda Ambler Andrews
Linda Ambler Andrews
2017-04-08T04:22:48+0000
love it...it is the best out there...low cal tasty and nutirionally complete leaves you feeling full but not bloated...a must buy for everyone
Christa E McLean
Christa E McLean
2017-04-06T01:12:08+0000
An excellent alternative to pasta, way less calories and a lot less carbs. Regular pasta has an equivalent of 16 teaspoons of sugar for a diabetic this one has zero.
Moe Kolokithias
Moe Kolokithias
2016-12-30T23:23:03+0000
My daughter and I loved it. Wish it was not so pricey. I enjoyed the texture and how I felt after I ate it. Not bloated!
Beth Mackey-Gray
Beth Mackey-Gray
2016-12-11T04:25:35+0000
Tried this, this past summer at the CNE, being diabetic and loving pasta this is now all I eat when I make pasta for dinner (my two children love it too) I would eat this every day if I could.
April Macquire
April Macquire
2016-11-28T23:02:37+0000
If you are looking for a delicious pasta substitute, look no further! NuPasta is life! But seriously, Sobey's restock overnight so be there early on Wednesday mornings. Ask for help finding them. They Are So Worth It!!!!
Dianne L. Ashley
Dianne L. Ashley
2016-08-15T23:33:39+0000
It is so easy to prepare. So many ways to prepare just like regular pasta. So glad that I found it. Plus it does not bring my sugar up. I am type 2 diabetic.
Jeanine Legault Mader
Jeanine Legault Mader
2016-08-15T23:30:23+0000
Moi je les ai adoptées! Elles font partie de mon alimentation. Il faut seulement savoir bien les apprêter pour enlever le goût inhabituel :-)
Nancy B-me
Nancy B-me
2016-08-10T00:24:07+0000
My new fav product! Tastes great, low in carbs/cals AND super easy and quick to make a meal with. A must try!
Lija Nicole Obermaier
Lija Nicole Obermaier
2016-06-01T15:40:54+0000

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