How To Reduce Body Fat In 4 Easy Steps

How To Reduce Body Fat In 4 Easy Steps

"There are no shortcuts to shedding your body fat, but the benefits of doing so are tremendous If you’re reading this in the hope of finding a series of fat-loss body hacks – perhaps discovering that the secret of losing weight lies in eating a little more of a particular"

Should You Go Keto?

Mar-2-2020 at 2:00 pm, Posted by NuPasta

Eat fat to burn fat. Sounds crazy, right? But it turns out that ramping up your fat intake — and...

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The Low-Carb Diet On Trial

Feb-26-2020 at 2:00 pm, Posted by NuPasta

Here’s what you need to know about the low-carb diet, plus tips and a meal plan if you decide it’s...

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Dirty vs Clean Keto

at 8:23 pm, Posted by NuPasta

Dr. Jonny Bowden gives us the download on the latest buzzwords making their way through health circles. Q: I’m hearing...

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All Years Resolutions

Jan-10-2018 at 5:09 pm, Posted by NuPasta

Happy New Years! We’ve made it through another year and surely, most of us are thinking about the ways we...

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The Life of a NuPasta Employee

Sep-1-2017 at 2:41 pm, Posted by NuPasta

Launched in early 2015, NuPasta is a startup company founded by two biking buddies, Johnny and Stephen. Since then, NuPasta...

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