Archive | Fitness

Being On A Cut Long Term

Nov-2-2017 at 2:56 pm, Posted by NuPasta

I’m sure many of us may already know that to lose weight, you need to burn more calories than you...


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Jessika Fitness On Board!

Aug-4-2016 at 1:52 pm, Posted by NuPasta

About a year ago, we met a fitness enthusiast named Jessika Kanstrup at the Canfitpro World Fitness Expo in Toronto....


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