What is NuPasta?

A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fibre, the same amount of NuPasta contains 25 calories and 6g of dietary fibre. NuPasta is also gluten free.

Regular pasta is made with wheat, a starch which has calories. NuPasta is made with the root of the konjac plant which is rich in dietary fibre and has no starch. The absence of starch is the reason why NuPasta is so low in calories.

NuPasta Is Great For…

Available in Grocery Stores across Canada

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  • Low Calorie
  • Low Carb
  • High Fiber
  • Gluten Free

Customer Reviews

It tasted rubbery...fish smell Isn't an issue if you rinse it well
Mary Porter
Mary Porter
2018-11-04T21:50:29+0000
Although I must say the texture was the best and closest thing to pasta that I have tried versus multiple other companies with Konjac ! Now all of them have the fishy smell when you open ! When you rinse odour goes away ! I just couldn’t get past the odour in nu pasta no matter how much I rinsed the smell would just not go away ! It’s a shame cause the texture is right on !read more
Viken Basmadjian
Viken Basmadjian
2018-10-31T16:24:36+0000
I LOVE NuPasta! I've tried other low-carb options and I did not like the taste and or texture of the noodles but NuPasta is amazing. I just strain it, rince it and throw it in the frying pan with a little bit of butter and garlic then top it with my favorite sauce!read more
Paula Solomon
Paula Solomon
2018-10-29T22:03:49+0000
I love this stuff! I have lost over 90 pounds in the past year but found myself craving the evil pasta. This lets me have my pasta craving!
Rosie On
Rosie On
2018-10-01T14:58:54+0000
fabulous taste...being diabetic so nice to eat and not have my sugars spike
Debbie Sisi Quilt Allan
Debbie Sisi Quilt Allan
2018-09-20T04:00:06+0000
Best alternative
Cynthia Snow
Cynthia Snow
2018-08-27T01:53:48+0000
Everything For people like me who have to eat at least 40gr of fiber everyday without adding all the calories and also taste good,NuPasta is amazing.
Diane Therrien
Diane Therrien
2018-08-12T12:17:06+0000
Mike Fitzpatrick showed me your product and I must say I am impressed!
Jeff Gottfried
Jeff Gottfried
2018-08-09T00:34:55+0000
Delicious and unbelievably low cal/high fiber. I'm so impressed. I never want to not be able to buy this pasta!!
Stephanie Kristin Mah
Stephanie Kristin Mah
2018-07-11T17:34:49+0000
LOVE this pasta. Better than all the other alternatives.
Laura Pantano
Laura Pantano
2018-06-26T00:59:43+0000
Really good �
Michelle Préseault
Michelle Préseault
2018-06-09T00:09:25+0000
I am addicted to it! LOVE it in so many recipes. Filling and ridiculously low in calories,
Maxine Goldstein
Maxine Goldstein
2018-05-22T16:29:12+0000
Absolutely the best invention ever! I love the nupasta! I did not know that I had to cook them in a pan, I was microwaving them. Next time I’ll definitely try it. It was Still good though:) Can’t wait to try other recipes with theses. Thanks!read more
Mary Ds
Mary Ds
2018-05-21T02:50:53+0000
Ca fait deux fois que j’en achete et que je suis vraiment malade durant la nuit , grosses nausees, vomissements. Je ne comprend pas pourquoi , mais je sais que c’est à cause de ce produit.read more
Audrey Orichefqui-Dion
Audrey Orichefqui-Dion
2018-05-20T18:01:49+0000
Tracy Erhardt
Tracy Erhardt
2018-05-10T01:37:57+0000
Love love love! I’ve been a type 1 diabetic since I was 11 years old and gave up pasta as it was hard to control my bloodsugars after I ate it. I tried nupasta and I didn’t even have to take any insulin for the pasta! Just for the sauce and I had no spike in my bloodsugar. Thank you so much nupasta. Please consider making elbow macaroni in the future � I could make some good mac and cheese with that!read more
Sarah Howard
Sarah Howard
2018-04-27T17:42:32+0000
Love love love! Nupasta has changed my life! As someone who loves pasta, I love that I can eat all I want without all the carbs!
Chasity Dawn
Chasity Dawn
2018-04-22T21:32:51+0000
Ilana Shneider
Ilana Shneider
2018-04-21T00:22:24+0000
Love this product! It is my new go To for pasta!!! Can't wait to try different recipes with it!
Catherine BW
Catherine BW
2018-04-16T23:15:08+0000
Nicole Ellsworth
Nicole Ellsworth
2018-04-09T23:38:10+0000
This stuff is awesome! I might even like it better then regular pasta. I can't wait until they come out with lasanaga sheets, I could make an Kicking Keto Lasanaga!read more
Justin Zinck
Justin Zinck
2018-04-07T21:00:39+0000
Purchased this at my local Fresco store and I find it to be the best option for low carb, calorie pasta out there, I tried Shirataki noodles but they have a weird texture more rubbery and crunchy like .. I find the Nupasta to be softer like an over or well done noodle and when you mix it in your sauce and add parm cheese it is great!!! I find the price okay and will pay it to satisfy my pasta cravings. I have had the spagetti and the fettuchini noodles. Definitely buying more. Nu Pasta please make a rice version and penne.read more
Katherine J GriffinCarr
Katherine J GriffinCarr
2018-03-18T15:04:39+0000
I try to follow a lower carb diet and I had tried lots of different noodle options that weren't great. This is the best option I've ever found! Like others have said, it's best with some sort of sauce. My favorite so far has been a low carb chicken broccoli Alfredo with the fettuccine pasta.read more
Tiffany McLean
Tiffany McLean
2018-03-13T13:34:26+0000
I first bought this and hated it so much I threw it out (which is saying a lot since the price is a little high), I ended up reading reviews and gave it another chance and I love it. I read how other people are cooking it and what recipes they make and now that I’m making it properly I love it!! You have to rinse it very well and cook it with sauce alwaysread more
Anna Jacques
Anna Jacques
2018-03-10T23:10:24+0000
Beth Storry
Beth Storry
2018-03-05T18:27:23+0000
Heather McDonnell
Heather McDonnell
2018-03-03T20:35:25+0000
I was excited to try this but after preparing as directed I have to say it was awful. I even drowned it with sauce but I still couldn't even swallow it.read more
Bernie Barron
Bernie Barron
2018-02-24T21:19:53+0000
Excellente alternative aux pâtes traditionnels trop caloriques, la texture est légèrement différente ! 25 calories pour une bonne portions c’est génial et sans gluten � !read more
Jessiie Rock-City
Jessiie Rock-City
2018-02-21T00:34:41+0000
Joanie Garneau
Joanie Garneau
2018-02-19T01:17:52+0000
Lindsay Williams
Lindsay Williams
2018-02-15T02:53:53+0000
I was really looking forward to trying this! I prepared it as per instructions. I couldn’t get one bite down. I gagged and spat it out. The taste, the texture. Just not for me at all. Really disappointing!read more
Ashleigh Wusyk
Ashleigh Wusyk
2018-02-07T06:17:46+0000
Mary McConnell Cosgrove
Mary McConnell Cosgrove
2018-02-02T13:32:12+0000
I just had my first serving with pasta sauce. The texture is a bit different than pasta but I really enjoyed it. I feel the price is good.
Patty Hickey-Beals
Patty Hickey-Beals
2018-02-01T23:40:03+0000
I was on the lookout for pasta for not just for nutritional purposes but also with very low carb. As soon as I found NuPasta I purchased it immediately and made the Organic Spaghetti that night.... LOVED IT!read more
Megan Hall
Megan Hall
2018-01-20T12:25:15+0000
Sylvia Zdaniak
Sylvia Zdaniak
2018-01-13T18:44:36+0000
This product is amazing!!!! So easy to use! Splendid substitute for traditional carby pasta �
Alyssia Walker
Alyssia Walker
2018-01-07T21:41:39+0000
Sa l'air très bon je vais l'essayer merci.
Ginette Belzile
Ginette Belzile
2018-01-04T16:26:18+0000
Brittni Langkow
Brittni Langkow
2017-12-22T16:30:14+0000
smells fishy even after its rinsed well and I dont like fish
Donna Joyce-Shepard
Donna Joyce-Shepard
2017-10-27T00:11:45+0000
Love this pasta substitute!! I habe tried other options, but this works the best with all my recipes.
Francine Iantsis-Mastronardi
Francine Iantsis-Mastronardi
2017-10-06T21:00:00+0000
Suzie Latourelle Bedard
Suzie Latourelle Bedard
2017-09-25T23:58:02+0000
Lucie Lapalme
Lucie Lapalme
2017-09-07T06:38:36+0000
I didn't rinse well so I think that's why it ended up being a bit mushy. I was impressed with the taste in that it didn't have a super strong flavour or anything and it blended well with my home made sauce. I am very happy with this new product!!read more
Mlee Kingdon
Mlee Kingdon
2017-09-03T20:14:58+0000
Bella Caterina
Bella Caterina
2017-09-03T04:44:42+0000
Doris Isabelle
Doris Isabelle
2017-09-02T12:49:16+0000
Love this product, glad I found it! It mixes with a multitude of ingredients, not just pasta toppings.
Dayleen Vann
Dayleen Vann
2017-08-25T16:02:12+0000
Great product! So close to regular pasta. Thank you for giving us pasta addicts a break!
Tammy Powers
Tammy Powers
2017-08-19T15:40:33+0000
I tried and purchased NuPasta for the first time last year at Expo Manger Santé in Montreal and always keep a couple packages in my cupboard! Must try👍🏻👍🏻read more
Guendalina Bordignon
Guendalina Bordignon
2017-08-19T00:23:25+0000
Marie-Ourse Bleu
Marie-Ourse Bleu
2017-08-16T02:25:41+0000
Much better than shiritake and amazing macros. A new staple side
Amanda Bolzicco
Amanda Bolzicco
2017-08-14T21:55:12+0000
Nicole Beyer
Nicole Beyer
2017-08-07T06:49:59+0000
Amazing!!! Trying to stay low carb and this is exactly what I needed to kill pasta cravings! I can bring a pack to family events and still enjoy my grandmothers amazing sauce!!read more
Jess Aggio
Jess Aggio
2017-08-05T18:17:13+0000
Tried this for the first time and it was great. 25 calories for the entire portion is awesome. A little pricey but based on how it's made etc. It's understandable. I don't eat a lot of pasta so spending 2.99 when I do isn't a big deal.read more
Pat Casullo
Pat Casullo
2017-07-26T03:05:15+0000
Brigitte Latapie
Brigitte Latapie
2017-07-25T02:45:21+0000
Not only the taste is absolutely amazing, the texture is great. Soooo good. I have difficulties finding it in Toronto.
Janine Anderson
Janine Anderson
2017-07-22T17:55:38+0000
Caro Julien
Caro Julien
2017-07-17T23:11:50+0000
I love this product, however just looked at label and noticed they have obtained halal certification so i will notbe purchasing this product ever again.read more
Janice Hawirko Polk
Janice Hawirko Polk
2017-07-11T19:07:00+0000
I ordered a sample box as I can not buy it where I live. It is fantastic! I will never go back to regular pasta!
Sasha Pal
Sasha Pal
2017-07-04T19:55:14+0000
Very good and blends in well with your meat. and or vegies..just add to the meat ir veggues when its almost cooked, and viola, you have a complete mealread more
Fatimah Burke
Fatimah Burke
2017-07-04T12:52:21+0000
J'ai beaucoup aimé. Je les ai préparé en stir fry (avec légumes, viande et un peu de sauce teriyaki) alors les pates ont perdu le surplus d'eau dont certains se plaignent. Bonne alternative aux pates traditionnelles :)read more
Annie Hall
Annie Hall
2017-06-21T21:06:34+0000
Nicole Walker
Nicole Walker
2017-06-17T23:20:22+0000
It was flavourless and very gelatinous. I had a hard time getting it down... had terrible stomach pain later that night, I couldn't think of any reason for that other than this pasta. �read more
Katelyn Johnson
Katelyn Johnson
2017-06-16T16:54:24+0000
best substitute for pasta. Best way to cook it is to rinse very well and dry fry it in a non stick pan to get rid of the rest of the moisture.
Maria Papadopoulos
Maria Papadopoulos
2017-05-31T02:43:07+0000
I tried this today, good product (I'm diabetic) although it is expensive I will treat myself and buy it again, any bread with no carbs? Thanks
Janet Deklavs
Janet Deklavs
2017-05-26T21:51:26+0000
Incredible spaghetti, Gluten free, high fibre, low calorie, no carbs or preservatives!! Taste delicious and also has a great texture. �
Terra Roach
Terra Roach
2017-05-26T18:57:24+0000
J'adore!!!!! Texture et goût extra!! Facile à cuisiner. Il y a trois ans j'ai entrepris un virage santé et je ne mangeais que très rarement des pâtes. Ce produit à maintenant sa place dans mes menus! �read more
Eve Dufour
Eve Dufour
2017-05-20T11:19:26+0000
J'adore ces pâtes mais ici à Sutton j'ai de la difficulté a en trouver.
Murielle Roger
Murielle Roger
2017-05-19T17:58:32+0000
Caroline Lessard
Caroline Lessard
2017-05-18T03:56:14+0000
Love this it's so yummy!! perfect for a low carb low calorie lifestyle!
Melisa Harry
Melisa Harry
2017-05-13T15:21:07+0000
Maureen Mcbride
Maureen Mcbride
2017-05-06T22:59:21+0000
Sounds like a great idea. I'm going to try it. My Metro has it.
Karen Wallace
Karen Wallace
2017-04-30T16:08:02+0000
Mariah Rouire
Mariah Rouire
2017-04-19T15:51:28+0000
Martine Charron
Martine Charron
2017-04-18T13:28:12+0000
Ginet Leblanc
Ginet Leblanc
2017-04-14T20:33:34+0000
Shelley Thompson
Shelley Thompson
2017-04-14T19:13:32+0000
Anne Prentice
Anne Prentice
2017-04-08T17:45:55+0000
Ordered some for shipment to Regina as none of the stores here sell it. Love it and use it in stir fries in place of rice. Would recommend it because it is delicious.read more
Linda Ambler Andrews
Linda Ambler Andrews
2017-04-08T04:22:48+0000
This is really great! I cant wait to try the spaghetti as "vermicelli" !
Jennah-Lee Trenholme
Jennah-Lee Trenholme
2017-04-08T01:07:18+0000
Lisa Mobley
Lisa Mobley
2017-04-06T02:26:18+0000
Marina O'Hearn Ruth
Marina O'Hearn Ruth
2017-04-06T02:18:18+0000
Pas vraiment pour moi. J'aime mieux en manger moins que de manger ça!
Johanne Beaulieu
Johanne Beaulieu
2017-04-04T23:38:14+0000
Nathalie Légaré Mc Kenzie
Nathalie Légaré Mc Kenzie
2017-04-02T19:39:23+0000
Ariane Tremblay
Ariane Tremblay
2017-01-29T04:46:29+0000
Valerie Dessureault
Valerie Dessureault
2017-01-07T14:02:16+0000
An excellent alternative to pasta, way less calories and a lot less carbs. Regular pasta has an equivalent of 16 teaspoons of sugar for a diabetic this one has zero.read more
Moe Kolokithias
Moe Kolokithias
2016-12-30T23:23:03+0000
Great for diabetics, low carb and low sugar
G.A. Brown
G.A. Brown
2016-12-20T21:36:10+0000
Geneviève Hétu
Geneviève Hétu
2016-12-12T00:48:15+0000
My daughter and I loved it. Wish it was not so pricey. I enjoyed the texture and how I felt after I ate it. Not bloated!
Beth Mackey-Gray
Beth Mackey-Gray
2016-12-11T04:25:35+0000
Lee-Anne Padden
Lee-Anne Padden
2016-12-06T12:01:20+0000
Gen Roy
Gen Roy
2016-11-30T19:02:37+0000
Tried this, this past summer at the CNE, being diabetic and loving pasta this is now all I eat when I make pasta for dinner (my two children love it too) I would eat this every day if I could.read more
April Macquire
April Macquire
2016-11-28T23:02:37+0000
Simple, easy and healthy! � this is my alternative to �!
Stéphanie Gallant
Stéphanie Gallant
2016-11-28T22:59:05+0000
Lachance Émilie
Lachance Émilie
2016-11-12T16:57:11+0000
Julie Pang
Julie Pang
2016-11-11T16:55:26+0000
Bonnie Cooper
Bonnie Cooper
2016-10-26T18:01:15+0000
C'est une belle alternative, seul hic c'est fait en Chine...
July L Laporte
July L Laporte
2016-09-24T01:45:27+0000
Josy-ann Mercier
Josy-ann Mercier
2016-09-20T22:03:59+0000
J'adore , parfaite dans les sautés !
Danielle Lessard
Danielle Lessard
2016-08-19T21:48:08+0000
Jane Menard
Jane Menard
2016-08-16T04:09:16+0000
If you are looking for a delicious pasta substitute, look no further! NuPasta is life! But seriously, Sobey's restock overnight so be there early on Wednesday mornings. Ask for help finding them. They Are So Worth It!!!!read more
Dianne L. Ashley
Dianne L. Ashley
2016-08-15T23:33:39+0000
It is so easy to prepare. So many ways to prepare just like regular pasta. So glad that I found it. Plus it does not bring my sugar up. I am type 2 diabetic.read more
Jeanine Legault Mader
Jeanine Legault Mader
2016-08-15T23:30:23+0000
Moi je les ai adoptées! Elles font partie de mon alimentation. Il faut seulement savoir bien les apprêter pour enlever le goût inhabituel :-)
Nancy B-me
Nancy B-me
2016-08-10T00:24:07+0000
Husband and I just tried the fettuccine and it was great, thank you....so yummy!
Julie Neas Labelle
Julie Neas Labelle
2016-07-01T23:02:45+0000
My new fav product! Tastes great, low in carbs/cals AND super easy and quick to make a meal with. A must try!
Lija Nicole Obermaier
Lija Nicole Obermaier
2016-06-01T15:40:54+0000
I'm diabetic and am very reactive to carbs in pasta. I love this product.
Sherri Lawrence
Sherri Lawrence
2016-05-15T15:59:45+0000
J'adore ! Je trouve que c'est comparable aux pâtes "normales".....les calories en moins!
Sandra Larochelle
Sandra Larochelle
2016-05-07T02:15:20+0000
Christy Cheung
Christy Cheung
2016-04-21T02:34:40+0000

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