What is nuPasta?

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A full plate (7.5oz) of regular cooked pasta contains about 300 calories and 2g of dietary fiber, the same amount of nuPasta contains 35 calories and 6g of dietary fiber. nuPasta is also gluten free.

Regular pasta is made with wheat, a starch which has calories. nuPasta is made with the root of the konjac plant which is rich in dietary fiber and has no starch. The absence of starch is the reason why nuPasta is so low in calories.

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nuPasta Is Great For...

  • Fitness

    For many people fitness is a core part of their lifestyle. Whether you do it professionally, compete, or are simply challenging yourself to be your very best, nutrition plays a key role to get the results you want. No matter..

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  • Gluten Free

    There is no shortage of people who have a gluten intolerance and many others who suffer from celiac disease. Many of these people, rather than cutting out some of their favourite foods, opt for a gluten free alternative..

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  • Diabetes

    It's estimated that about 3 million Canadians are living with diagnosed diabetes, and many others live without a diagnosis. A healthy diet that is low in sugar and carbohydrates is very important for diabetics to manage their blood sugar..

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  • Weight Loss

    Weight management is an issue among people of all ages. We as a society tend to have high calorie diets. Our caloric intake on a daily basis is higher than it should be. We eat too many refined sugars and carbs. As part of a proper..

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Available in Grocery Stores across US

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  • Low Calorie
  • Low Carb
  • High Fiber
  • Gluten Free

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Frequently Asked Questions
About nuPasta

  • 1
    Where in nuPasta sold?

    nuPasta is available on our online shop in cases of 8. Alternatively, we are also available in some retail locations. Please check our store locator for a location near you. We are usually found in the natural, organic or gluten free section of the store. Our store locator gets updated every month with new locations!

  • 2
    How do I prepare nuPasta?

    Once you open a package, drain and rinse nuPasta thoroughly with cold water in a colander. We recommend leaving the pasta in the colander for a few minutes to let excess water drain off.
    Heat nuPasta by pan frying in a hot pan, this will help to reduce moisture and to help the pasta absorb flavour. Add sauce into the pan and heat it up together with the pasta.

  • 3
    Is nuPasta Vegan? Keto? Low carb? Kosher? Halal? Gluten Free?

    Yes. Yes. Yes. Yes. Yes, and Yes!

    nuPasta has a very short list of ingredients, making it suitable for many dietary needs. We are also dairy free and egg free!

  • 4
    How do I store nuPasta?

    nuPasta is shelf stable at room temperature; leave it in your cupboard until you need it!

    After the package is opened, cover and refrigerate as you would with any leftovers (3-4 days).

    Please do not freeze nuPasta as this will damage the product irreversibly (the pasta shrivels up and loses all the water content).

  • 5
    What ingredients are in nuPasta?

    All nuPasta products are made with water, konjac and non-GMO soy.

  • 6
    Are there any allergens in nuPasta?

    The only allergen present in nuPasta is soy. There is a 2% non-GMO soy content in our pasta.

Customer Reviews

nuPasta
nuPasta
4.4
Based on 109 reviews
See all reviewsWrite a review
Great alternative to regular pasta. no carbs.
Marg Lewis
Marg Lewis
05:08 15 Oct 21
I tried it for the firat time tonight. It was easy to make, tasted ok... only issue i had was the smell... but once mixed with sauce barely noticable....
Joe Nunes
Joe Nunes
06:55 10 Feb 21
I love it. It's so good. I've tried many konjac noddles and these are the best and best texture and good tasting
Gia Derosa
Gia Derosa
07:10 19 Jan 21
low carb and tastes great.i tell everyone I know how good it is
Carol Chambers
Carol Chambers
02:34 06 May 20
amazing the best tasting out of all of the konjac pasta I have tried. amazing texter and taste so so good. :)
Jess Gibb
Jess Gibb
00:02 24 Mar 20
Super gamme de produits j’aime beaucoup mais un peu cher
Claudine Beaulieu
Claudine Beaulieu
11:51 15 Jan 20
Wow! Great alternative to pasta!!!
Kim Ange
Kim Ange
22:22 24 Jul 19
very good product, good alternative to high carb pastas,
Crista Caldwell
Crista Caldwell
16:39 17 May 19
Tried some at the Toronto low carb show, it was delicious. Bought 3 packages and cant wait to make some at home!
Shelley Katzman Harris
Shelley Katzman Harris
16:44 05 Apr 19
Maria Csorgo
Maria Csorgo
22:41 26 Feb 19
My very picky husband and toddler loved your noddles!! ❤️❤️ They were perfection. Taste great and are easy.
Jaime Nadine Bonnett
Jaime Nadine Bonnett
16:04 17 Feb 19
Mike Fitzpatrick showed me your product and I must say I am impressed!
Jeff Gottfried
Jeff Gottfried
00:34 09 Aug 18
Really good �
Michelle Préseault
Michelle Préseault
00:09 09 Jun 18
I am addicted to it!
LOVE it in so many recipes. Filling and ridiculously low in calories,
Maxine Goldstein
Maxine Goldstein
16:29 22 May 18
Tracy Erhardt
Tracy Erhardt
01:37 10 May 18
Love love love! Nupasta has changed my life! As someone who loves pasta, I love that I can eat all I want without all the carbs!
Chasity Dawn
Chasity Dawn
21:32 22 Apr 18
Joanie Garneau
Joanie Garneau
01:17 19 Feb 18
Sylvia Zdaniak
Sylvia Zdaniak
18:44 13 Jan 18
Brittni Langkow
Brittni Langkow
16:30 22 Dec 17
Love this pasta substitute!! I habe tried other options, but this works the best with all my recipes.
Francine Iantsis-Mastronardi
Francine Iantsis-Mastronardi
21:00 06 Oct 17
Suzie Latourelle Bedard
Suzie Latourelle Bedard
23:58 25 Sep 17
Lucie Lapalme
Lucie Lapalme
06:38 07 Sep 17
Doris Isabelle
Doris Isabelle
12:49 02 Sep 17
Great product! So close to regular pasta. Thank you for giving us pasta addicts a break!
Tammy Powers
Tammy Powers
15:40 19 Aug 17
Nicole Beyer
Nicole Beyer
06:49 07 Aug 17
Not only the taste is absolutely amazing, the texture is great. Soooo good. I have difficulties finding it in Toronto.
Janine Anderson
Janine Anderson
17:55 22 Jul 17
I love this product, however just looked at label and noticed they have obtained halal certification so i will notbe purchasing this product ever again.
Janice Hawirko Polk
Janice Hawirko Polk
19:07 11 Jul 17
I ordered a sample box as I can not buy it where I live. It is fantastic! I will never go back to regular pasta!
Sasha Hart
Sasha Hart
19:55 04 Jul 17
Nicole Hildebrandt
Nicole Hildebrandt
23:20 17 Jun 17
best substitute for pasta. Best way to cook it is to rinse very well and dry fry it in a non stick pan to get rid of the rest of the moisture.
Maria Papadopoulos
Maria Papadopoulos
02:43 31 May 17
Caroline Lessard
Caroline Lessard
03:56 18 May 17
Love this it's so yummy!! perfect for a low carb low calorie lifestyle!
Melisa Harry
Melisa Harry
15:21 13 May 17
Martine Charron
Martine Charron
13:28 18 Apr 17
Shelley Thompson
Shelley Thompson
19:13 14 Apr 17
Nathalie Légaré
Nathalie Légaré
19:39 02 Apr 17
Valerie Dessureault
Valerie Dessureault
14:02 07 Jan 17
Julie Pang
Julie Pang
16:55 11 Nov 16
Bonnie Cooper
Bonnie Cooper
18:01 26 Oct 16
Josy-ann Mercier
Josy-ann Mercier
22:03 20 Sep 16
J'adore , parfaite dans les sautés !
Danielle Lessard
Danielle Lessard
21:48 19 Aug 16
It is so easy to prepare. So many ways to prepare just like regular pasta. So glad that I found it. Plus it does not bring my sugar up. I am type 2 diabetic.
Jeanine Legault Mader
Jeanine Legault Mader
23:30 15 Aug 16
Husband and I just tried the fettuccine and it was great, thank you....so yummy!
Julie Neas Labelle
Julie Neas Labelle
23:02 01 Jul 16
My new fav product!
Tastes great, low in carbs/cals AND super easy and quick to make a meal with. A must try!
Lija Nicole Obermaier
Lija Nicole Obermaier
15:40 01 Jun 16
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