All Years Resolutions

"Happy New Years! We’ve made it through another year and surely, most of us are thinking about the ways we can improve ourselves (aka: new year resolutions). For many, fitness and healthy eating are on the list of things to improve and we agree that it is important. Unfortunately, this"

Being On A Cut Long Term

November 2, 2017 at 2:56 pm, Posted by NuPasta

I’m sure many of us may already know that to lose weight, you need to burn more calories than you...

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The Life of a nuPasta Employee

September 1, 2017 at 2:41 pm, Posted by NuPasta

Launched in early 2015, NuPasta is a startup company founded by two biking buddies, Johnny and Stephen. Since then, NuPasta...

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Our 0.5% problem

July 28, 2017 at 9:00 am, Posted by NuPasta

In North America, the average male weighs 160 lbs at age 20, 170 lbs at 30, 180 lbs at 40,...

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Gluten Free 101

September 8, 2016 at 9:42 pm, Posted by NuPasta

It’s hard to ignore the growing health food section at our local grocery stores. However, some people follow diets and...

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Jessika Fitness On Board!

August 4, 2016 at 1:52 pm, Posted by NuPasta

About a year ago, we met a fitness enthusiast named Jessika Kanstrup at the Canfitpro World Fitness Expo in Toronto....

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The Konjac Farm

July 13, 2016 at 9:21 pm, Posted by NuPasta

If you meet us at a tradeshow or read our website, we talk about the konjac plant a lot (more...

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June 16, 2016 at 9:23 pm, Posted by NuPasta

Since our launch in January of 2015, NuPasta has won several awards including the Retail Council of Canada – New...

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Konjac in Japan

June 7, 2016 at 6:58 pm, Posted by NuPasta

By now we all know that NuPasta’s main ingredient is Konjac (Don’t worry if you don’t because you can find...

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Intermittent Fasting II: Numbers

February 23, 2016 at 7:05 am, Posted by NuPasta

On the day following a fast day, people usually eat more (“compensatory eating”), but only about 20% more than usual;...

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